Webisode #1 – Jamie Carpenter ACL Recovery

Here is the first in the Holeshot Motocross webisode series!

Our team rider Jamie Carpenter has been off his bike now for over 8 months recovering from a season ending knee injury. We take a trip up to meet Fitness Coach Alan Milway, and spend the day at Birmingham University checking in the with the Physio Lab for the some tests, and follow them through their routine of getting Jamie’s knee back to full health!

Subscribe to our channel for more of this! https://www.youtube.com/channel/UCs39AsRHNe_usI0UDSub0cQ

Jamie Carpenter – @jamiecarpenter184  www.facebook.com/Jamie-Carpenter-184-195565927145555/

Alan Milway – @alanmilway https://www.facebook.com/alanmilwaycoach/